Hair loss and thinning hair can be extremely difficult. Caused by anything from hormones, to stress, to bad eating habits, it can be frustrating trying to nail down the true cause, let alone the solution.

I’ve been there myself. After years of stress, my once thick, luxurious hair had thinned out. Now, after a couple years of research and trial and error, I’ve been able to find natural and easy solutions in the form of hair oils.

Below I’ll go over which ones worked the best for restoring my hair density, allowing my hair to grow back and be thicker than before. Plus, some tips and tricks to repair damage and pinpoint your hair loss causes.

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Understanding Hair Loss and Thinning

Let's take a moment to examine the causes of hair thinning and loss before discussing the several oils that can significantly improve your hair's condition. There are several factors at play, including hormonal imbalances, nutrient deficiencies, genetics, and even excessive styling or heat damage. It's essential to address these underlying causes in addition to using hair oils to achieve the best possible results.

READ: How Much Hair Loss Is Normal (No Need To Panic)

Which Oil is Best for Hair Growth and Thickness

Hair loss and thinning can be stressful, but don't worry, there are effective solutions available. By tackling the root causes and incorporating the right hair oils into your routine, you can take significant steps toward restoring your hair's thickness and vitality. Let's take a look at which oil is best for hair growth and thickness and get you the lustrous hair you've always wanted.

1. Rosemary Oil

For centuries, rosemary oil has been cherished for its ability to enhance hair health and promote growth. By stimulating blood circulation in the scalp, this oil ensures that essential nutrients reach the hair follicles.

Plus, rosemary oil is like a superhero for your hair. It fights off those annoying free radicals that can cause hair loss. So, it's basically a shield of protection against oxidative stress.

2. Peppermint Oil

This remarkable oil not only provides a delightful cooling sensation, but also works wonders for hair growth. Peppermint oil's menthol stimulates hair follicles and promotes healthy hair growth by increasing scalp blood flow. Plus, its invigorating aroma offers a soothing effect, reducing stress-related hair loss. How cool is that? 

3. Lavender Oil

Known for its calming properties, lavender oil does more than just relax your senses. It also possesses remarkable benefits for hair growth. By helping to balance the scalp's natural oils, lavender oil reduces excess sebum production that can clog hair follicles. This leads to improved scalp health, paving the way for enhanced hair growth and preventing further thinning.

4. Castor Oil

If there's one oil that deserves the title of a miracle remedy for hair growth, it's castor oil. Packed with nutrients and fatty acids, this powerhouse oil nourishes the scalp and strengthens hair follicles from the roots.

Using castor oil regularly can do amazing things for your hair, like making it thicker, preventing breakage, and even making split ends look better.

5. Jojoba Oil

This versatile oil closely mimics our scalp's natural sebum, making it an excellent choice for hair nourishment. Because it keeps the scalp from drying out and flaking, it promotes stronger hair development. Not only that, but jojoba oil also acts as a protective shield for the hair shaft, reducing damage caused by environmental factors.

READ NEXT: The Best Essential Oils For Scalp Massage

Creating Your Perfect Hair Oil Blend

Now that you're familiar with which oil is best for hair growth and thickness, it's time to take it up a notch by creating your very own personalized hair oil blend.

By combining different oils, you can amplify their effects and tailor the blend to suit your specific hair needs. Don't be hesitant to mix and match the oils we listed above in whatever proportions strike your fancy. You could totally try adding other oils like coconut oil or argan oil, they're also known to be great for your hair.

ALSO READ: How to Use Hair Oil for Your Hair Type

Tips and Techniques for Using Hair Oils

To ensure you're making the most of your hair oils and reaping their full benefits, it's essential to use them correctly. Here are some valuable tips and techniques to keep in mind:

Massage with Care: When you're applying the oil to your scalp, try using gentle circular motions to massage it in. This stimulates blood circulation, ensuring that the nutrients in the oil reach your hair follicles effectively. Enjoy the soothing sensation and let the magic of the oils unfold.

Time for Penetration: For deep penetration and maximum results, leave the oil on your scalp for at least 30 minutes or, even better, overnight. This allows the oils to work their way into your hair and scalp, nourishing and revitalising them from within. Embrace the relaxation and let the oils work their magic while you sleep.

Even Distribution: Once you've put the oil on your scalp, make sure to give some love to the rest of your hair too. Just grab a wide-toothed comb and spread that oil all over your hair, from the roots to the tips. This ensures that every strand receives the nourishment it needs for optimal health and vitality.

Wash Away the Excess: To prevent any oily residue, make sure to wash your hair thoroughly after using hair oils. Purge your hair and scalp of excess oil with a mild shampoo and some warm water. Enjoy the refreshing feeling of clean, nourished hair.

Now that you know which oil is best for hair growth and thickness, it's time to get off your butt and give your hair a natural boost. Remember, consistency is key when using hair oils, so incorporate them into your hair care routine regularly for optimal results.

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